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Writer's pictureWhitney @ Alligator Pear

"Spaghetti" and Meatballs šŸ

šŸMy 3-year-old daughter requested meatballs so that's what's for dinner! šŸ˜Š ā£ā € *This is a meal you will want to make sure you planned out ahead of time so you don't go over your daily carbs. ā£ā € ā£

"Spaghetti" and Meatballs šŸ
"Spaghetti" and Meatballs šŸ

ā € Ingredients:ā£ā € 2.5 to 3 pounds ground beefā£ā € 1/4 cup grated parmesan cheeseā£ā € 3 tbsp ground flax mealā£ā € 2 eggsā£ā € 1/2 onion, roughly choppedā£ā € 4 garlic clovesā£ā € 1 tbsp Worchestshire sauceā£ā € 1 tsp salt ā£ā € 1/4 tsp pepperā£ā € oil or coconut oil for browning meatballsā£ā € 16-20 oz. of your favorite tomato sauce. ā£ā € **(Be sure to check carb counts, I used Prego No Sugar Added Traditional Italian Sauce, 7 net carbs per 1/2 cup)ā£ā € ā£ā € Instructions:ā£ā € 1. Place all of the ingredients EXCEPT the ground meat in a blender or food processor and blend until it resembles a puree, about 30 seconds.ā£ā € ā£ā € 2. Place meat in a mixing bowl and pour blended mixture over it.ā£ā € ā£ā € 3. Using your hands' mix together until well blended.ā£ā € ā£ā € 4. Form mixture into meat balls and set aside. ā£ā € ā£ā € 5. In a large pot heat a few tablespoons of oil and brown meatballs in small batches. They are delicate so make sure to leave room for turning.ā£ā € ā£ā € 6. Add all meatballs back to the pot, pour sauce over and simmer for 8-10 minutes. ENJOY!šŸ˜‹ā£ā € ā£ā € *Be sure to measure out the sauce you put on the zoodles so you don't go over your allotted carbsā£ā € .ā €ā£ā € ā£.ā €ā£ā € .ā €ā£ā € .ā €ā£ā € .ā €ā£ā € .ā €ā£ā € #keto #meatballs #beef #ketodiet#greenliving #foodiefeature #zoodles#glutenfree #glutenfreeliving#glutenfreelife #ncgs#nonceliacglutensensitivity#momblogger #mommyblogger#blogger #lifestylebloggers #lifestyle#lifestyleblogger #celiac #ketodinner#ketosnack #easyketo#lowcarbrecipes #healthyfats#weightloss #nolablogger #ketodiet#ketoforweightloss #lowcarb#buzzfeastā£ā €

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