"Spaghetti" and Meatballs 🍝

🍝My 3-year-old daughter requested meatballs so that's what's for dinner! 😊 ⁣⠀ *This is a meal you will want to make sure you planned out ahead of time so you don't go over your daily carbs. ⁣⠀ ⁣

"Spaghetti" and Meatballs 🍝

⠀ Ingredients:⁣⠀ 2.5 to 3 pounds ground beef⁣⠀ 1/4 cup grated parmesan cheese⁣⠀ 3 tbsp ground flax meal⁣⠀ 2 eggs⁣⠀ 1/2 onion, roughly chopped⁣⠀ 4 garlic cloves⁣⠀ 1 tbsp Worchestshire sauce⁣⠀ 1 tsp salt ⁣⠀ 1/4 tsp pepper⁣⠀ oil or coconut oil for browning meatballs⁣⠀ 16-20 oz. of your favorite tomato sauce. ⁣⠀ **(Be sure to check carb counts, I used Prego No Sugar Added Traditional Italian Sauce, 7 net carbs per 1/2 cup)⁣⠀ ⁣⠀ Instructions:⁣⠀ 1. Place all of the ingredients EXCEPT the ground meat in a blender or food processor and blend until it resembles a puree, about 30 seconds.⁣⠀ ⁣⠀ 2. Place meat in a mixing bowl and pour blended mixture over it.⁣⠀ ⁣⠀ 3. Using your hands' mix together until well blended.⁣⠀ ⁣⠀ 4. Form mixture into meat balls and set aside. ⁣⠀ ⁣⠀ 5. In a large pot heat a few tablespoons of oil and brown meatballs in small batches. They are delicate so make sure to leave room for turning.⁣⠀ ⁣⠀ 6. Add all meatballs back to the pot, pour sauce over and simmer for 8-10 minutes. ENJOY!😋⁣⠀ ⁣⠀ *Be sure to measure out the sauce you put on the zoodles so you don't go over your allotted carbs⁣⠀ .⠀⁣⠀ ⁣.⠀⁣⠀ .⠀⁣⠀ .⠀⁣⠀ .⠀⁣⠀ .⠀⁣⠀ #keto #meatballs #beef #ketodiet#greenliving #foodiefeature #zoodles#glutenfree #glutenfreeliving#glutenfreelife #ncgs#nonceliacglutensensitivity#momblogger #mommyblogger#blogger #lifestylebloggers #lifestyle#lifestyleblogger #celiac #ketodinner#ketosnack #easyketo#lowcarbrecipes #healthyfats#weightloss #nolablogger #ketodiet#ketoforweightloss #lowcarb#buzzfeast⁣⠀

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