Celery juice truly is one of the greatest healing tonics of all time. I try to drink this miracle juice at least once a week for inflammation, a healthy gut, and glowing skin! 😊 In addition to being extremely hydrating, some of its many natural health benefits include: - * high in vitamin K which promotes general bone and heart health. * has powerful anti-inflammatory properties can help with acid reflux, bloating, IBS, constipation, acne, eczema, and other inflammation issues in the body. * It is high in vitamin C, which is beneficial for your immune system. * contains bio-active flavonoids that have been said help to fight and prevent cancer cell growth. * because of its high water content, and the fact that it contains magnesium, phthalides, and potassium, celery may actually help those with high blood pressure.
So add this lovely healing elixir to your health routine and let me know what differences you begin to see! 🙌 Salude! - Recipe: Makes 2 8 oz. servings @ roughly 6.6 net carbs per serving. - *8 celery stalks 1-inch Fresh ginger root *1 Key lime peeled *1 Meyer Lemon peeled *(optional) Sweetener of your choice - I like @Splenda (take into account added carbs in honey and others sweeteners)
Juice all ingredients and enjoy! * Note: this can be blended and served as a smoothie or strained if you don't have a juicer. *** I'm not a doctor so always do your own research and always consult a doctor if you have any serious health-related concerns.