Baked Salmon with a Mango Chutney & Balsamic Glaze
- Whitney @ Alligator Pear
- Aug 26, 2019
- 1 min read
š - This is the number 1 requested dish from my husband. Hope you love it as much as he does š #lent #seafood #nomeat ā£ ā£
Ingredients:ā£ 1 Large Salmon Fillet or 6-7 pre-portioned filet ā£ 1/2 cup of Mango Chutney (my jar was 6 carbs per tsp)ā£ 2 tbsp Balsamic Vinegar Creole Seasoning to taste ā£ Directions:ā£ 1. Preheat oven to 300 degrees 2. Cut the salmon filet into 3 inch wide portions.ā£ 3. Place the filet on an oiled baking sheet and sprinkle with Cajun seasoning.ā£ 4. Bake for 40-45 minutes.ā£ 5. In small bowl mix 1/2 cup of mango chutney and 2 tablespoons of balsamic vinegar. ā£ 6. Remove salmon from the oven and spread 1 tablespoon of chutney glaze on each filet, making sure to evenly coat the fish.ā£ 7. Bake for an additional 5-8 minutes until the glaze has become a sticky coating on the fish.ā£ 8. Serve with your favorite veggie on the side and ENJOY! šā£ * Approximately 6-7 carbs per filet depending on the chutney you use.ā£ .ā ā£ ā£ .ā ā£ .ā ā£ .ā ā£ .ā ā£ #keto #ketodiet #foodiefeature#glutenfree #glutenfreeliving#glutenfreelife #ncgs#nonceliacglutensensitivity#momblogger #mommyblogger#blogger #lifestylebloggers #lifestyle#lifestyleblogger #celiac #easter#ketosnack #easyketo#lowcarbrecipes #healthyfats#weightloss #nolablogger #ketodiet#ketoforweightloss #lowcarb#buzzfeast #salmonā£
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